H3FIT

ABOUT US

My name is Kristy Forman and I have been in the Fitness industry for 12 years, but really started to get serious about it 3 years ago.

I am a wife and a mother of 3 crazy boys and live a very hectic scheduled lifestyle, as most parents do.

For this reason, I am so committed to teaching others how to enjoy movement and eating well.

I am a firm believer in getting off the diet cycle, and creating a better relationship with food.

I want everyone to enjoy working out and taking care of themselves...for their selves.

I want you to love who you are and feel good in your bodies.

H3FIT is a Fitness and Nutrition company that specializes in helping others start to feel good about themselves through Happy, Healthy Habits.

Fun and engaging Group Classes.

One on One Personal Training.

Nutrition Plans that are tailored to my clients. No cookie cutter plans, with crazy restrictions.

I will make sure all classes are always different and fun, that cater to all fitness levels.

I will work with you to make sure your program fits you, as an individual.

EACH NEW DAY IS A NEW OPPORTUNITY TO IMPROVE YOURSELF.

TAKE IT AND MAKE MOST OF IT

Great energy, with a total body workout. Awesome Job!

Jennifer

Loved all of the class. Motivation was awesome! Kristy was a Rock Star!

Melissa

"Great music. Total Body
workout!"

Trina

Kristy was energetic and positive. Excellent workout!

Krista