Join us for a transformative journey of self-discovery and rejuvenation, where the healing power of sound, restorative yoga, and Reiki come together to elevate your mind, body, and spirit.

This session is designed to help you:
Relieve chronic stress.
Improve mental well-being, mood, and energy.
Strengthen your immune system.
Ease persistent pain.
Build emotional resilience and fortitude.

Special Feature:
Experience the added benefit of Reiki, a gentle and powerful energy-healing practice that promotes relaxation, reduces stress, and supports emotional and physical balance.

What to Bring:

2 pillows
A bolster (or borrow one)
Yoga mat
Eye mask (or borrow one)
Blanket
Facilitators:

Sound Healing with Katherine Fillmore of Universoul Harmony (Singing Bowls)
Restorative Yoga with Diana Steadman, Registered Yoga Teacher of Yoga with Diana
Reiki-infused relaxation led by our experienced practitioners

There is no cost to attend.
Advanced Registration required