Seniors' Exercise Class (In Person)

Stretch and strengthen exercise classes for seniors, presented by Seniors' Community Services.

Mondays, Wednesdays and Fridays from 9:30 am to 10:30 am / Thursdays from 9:00 am - 10:00 am

Exercise classes are held at the Centre and provide a well-rounded exercise program to increase balance, strengthen core and help with overall range of motion. Classes focus on increasing coordination, mobility, strength and feeling good!

A trained instructor will lead and support you to a healthier, more active lifestyle.

To Register:
Phone: 613-258-3203
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Details

Date
March 22, 2023

Time
9:30 am - 10:30 am

Location
215 Sanders St., Suite 101, Kemptville

Website
https://www.seniorscs.ca/

Event Organizer
613-258-3203 / This email address is being protected from spambots. You need JavaScript enabled to view it.

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Accessibility Statement

Municipal Office
285 County Road #44,
PO Box 130
Kemptville, ON K0G 1J0

Hours:
Monday through Friday
8:30 am - 5:00 pm

General Inquiries
613-258-9569

Arena Staff (business hours)
613-258-9569 ext 141 or 175

Arena Staff (evenings/weekends)
613-316-2451 or 613-316-5010

After-hours Emergency Number
613-787-5651

This email address is being protected from spambots. You need JavaScript enabled to view it.